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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/montane-featherlite-down-jacket-reviewed</loc>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/headlamps</loc>
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      <image:title>Sleeping Bags: ratings, insulation and design - UPDATED</image:title>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/top5-vernon</loc>
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      <image:title>Top 5 outdoor activities around Victoria</image:title>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/spot-versus-inreach</loc>
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      <image:title>SPOT versus inReach</image:title>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/layering</loc>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/delta-time-sequenceone-trench-review</loc>
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      <image:title>Delta &amp; Time SequenceOne Trench Review</image:title>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/paddle-fever-the-summer-i-fell-in-love-with-standup-paddleboarding</loc>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/top5-newdenver</loc>
    <lastmod>2024-02-12T21:19:07-08:00</lastmod>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/top5-vancouver</loc>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/tips-for-travelling-in-iceland-11-day-self-drive-tour</loc>
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      <image:title>Tips for Travelling in Iceland: 11 day Self-Drive Tour</image:title>
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    <lastmod>2024-04-24T20:49:42-07:00</lastmod>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-first-impressions-of-the-nemo-losi-ls-2p-tent</loc>
    <lastmod>2024-04-24T20:49:45-07:00</lastmod>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/top-ten-things-to-do-in-revelstoke</loc>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/montane-alpine-pro-jacket-reviewed</loc>
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      <image:title>Montane Alpine Pro Jacket reviewed</image:title>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/viking-tested-gransfors-bruks-axe-reviews</loc>
    <lastmod>2024-04-24T20:49:43-07:00</lastmod>
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    <lastmod>2024-02-12T21:19:09-08:00</lastmod>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/top-ten-things-to-do-in-medicine-hat</loc>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/climbing-in-zion</loc>
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  </url>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/uncategorized/forward-thinking-designs-from-martin-zemitis-owner-of-slingfin</loc>
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      <image:caption>Slingfin Honeybadger Canada</image:caption>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/4-day-canoe-trip-in-bowron-lake-provincial-park</loc>
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  </url>
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      <image:caption>Chasing Waterfalls around British Columbia</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/great-weekend-at-the-first-canadian-packrafting-roundup</loc>
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      <image:caption>Canada Packrafting Round-up 2018</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/1686-2</loc>
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      <image:title>Viking Tested: When it comes to travelling light you need the gear you can depend on</image:title>
      <image:caption>Osprey Kestrel 28 Hiking Pack Canada</image:caption>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/pitt-river-packraft-traverse</loc>
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      <image:title>Pitt River Packraft Traverse</image:title>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/viking-tested-mountain-hardwear-stretchdown-jacket</loc>
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      <image:title>Viking Tested: Mountain Hardwear StretchDown Jacket</image:title>
      <image:caption>2018 Mountain Hardwear Stretchdown Jacket</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/uncategorized/this-is-revelstoke</loc>
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      <image:title>This is Revelstoke</image:title>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/is-the-yeti-rambler-the-best-mug-ever</loc>
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      <image:title>Is the Yeti Rambler the best mug ever?</image:title>
      <image:caption>Yeti Rambler 14 oz Mug Canada</image:caption>
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      <image:caption>xc skiing good exercise while pregnant</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/five-things-to-consider-when-buying-a-sup</loc>
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      <image:title>Five Things to Consider When Buying a SUP</image:title>
      <image:caption>5 tips for buying a paddle board</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/camp-stoves</loc>
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      <image:title>Camp Stoves: Liquid fuel vs Canister fuel</image:title>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/how-to-stay-dry-while-winter-camping</loc>
    <lastmod>2024-04-24T20:49:53-07:00</lastmod>
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      <image:caption>Winter Camping Gear Canada</image:caption>
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      <image:caption>Mountain Hardwear Lamina Sleeping Bag Canada</image:caption>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/norrona-design-in-norway-trail-tested-everywhere</loc>
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      <image:title>Norrona - Designed in Norway, Trail-Tested Everywhere</image:title>
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      <image:caption>Hiking with the Mountain Hardwear Scrambler 25 Pack</image:caption>
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  </url>
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      <image:caption>Oboz Bridger Mens review Canada</image:caption>
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  </url>
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      <image:title>Hiking: From the Shoulder Season Through the Winter Season</image:title>
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  </url>
  <url>
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      <image:caption>Your Guide to being a hiking weekend warrior</image:caption>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/rough-rugged-remote-and-wondrous-akshayuk-pass-baffin-island-july-2019</loc>
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      <image:caption>BAkshayuk Pass, Baffin Island</image:caption>
    </image:image>
  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/an-ode-to-self-bailing-packrafts</loc>
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  </url>
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      <image:title>Is Snowshoeing the Most Accessible Winter Activity?</image:title>
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      <image:title>Owner Highlight: Darren of VPO Red Deer</image:title>
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  </url>
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  </url>
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      <image:title>Preparing for Your First Sunrise or Sunset Hike</image:title>
    </image:image>
  </url>
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    <lastmod>2024-04-24T20:49:54-07:00</lastmod>
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      <image:title>Kokopelli Nirvana Self Bailer Packraft Review</image:title>
    </image:image>
  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/24-years-of-onsight-in-canadas-coastal-range</loc>
    <lastmod>2024-04-24T20:49:52-07:00</lastmod>
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      <image:title>24 Years (of OnSight) in Canada’s Coastal Range</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/support-yourself-with-the-right-insoles</loc>
    <lastmod>2024-04-24T20:49:52-07:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Support yourself with the right insoles</image:title>
    </image:image>
  </url>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/cyclone-pipestone-mountain-scrambling</loc>
    <lastmod>2024-04-24T20:49:56-07:00</lastmod>
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      <image:title>Cyclone &amp; Pipestone Mountain Scrambling</image:title>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/staying-warm-in-the-backcountry</loc>
    <lastmod>2024-02-12T21:19:18-08:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Staying Warm in the Backcountry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/adventure-with-botes-rackham-aero</loc>
    <lastmod>2024-04-24T20:49:53-07:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Adventure with Bote&apos;s Rackham Aero</image:title>
      <image:caption>Fly Fishing with the Bote Rackham Aero</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/intro-to-trail-running-with-vpo-vernon-abbotsford-bush-babes-and-bros</loc>
    <lastmod>2024-04-24T20:49:52-07:00</lastmod>
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      <image:title>Intro to Trail Running with VPO Vernon/Abbotsford &amp; Bush Babes and Bros</image:title>
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  </url>
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    <loc>https://checkout.vpo.ca/blogs/gearpedia/west-coast-trail-w-vpo-abbotsford</loc>
    <lastmod>2024-04-24T20:49:52-07:00</lastmod>
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      <image:title>The West Coast Trail Cheat Sheet with VPO Abbotsford &amp; VPO Vernon</image:title>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/qa-with-murray-sovereign-owner-of-vpo-squamish</loc>
    <lastmod>2025-07-10T14:00:37-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/IMG_8349-VPO-squamish-b53ef9eb-8b5e-4154-a777-b3b8ce56224a-3.jpg?v=1752181237</image:loc>
      <image:title>Q&amp;A with Murray Sovereign Owner of VPO Squamish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/dont-lose-your-cool-the-hydro-flask-down-shift-hydration-pack</loc>
    <lastmod>2024-04-24T20:49:53-07:00</lastmod>
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      <image:title>Don&apos;t Lose Your Cool: The Hydro Flask Down Shift Hydration Pack</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/4-days-in-the-backcountry-with-a-toddler-valhalla-provincial-park-bc</loc>
    <lastmod>2024-04-25T11:41:18-07:00</lastmod>
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      <image:title>4 Days in the Backcountry with a Toddler | Valhalla Provincial Park, BC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/ground-connection-mammut-taiss-light-mid-gtx-review</loc>
    <lastmod>2024-04-24T20:49:58-07:00</lastmod>
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      <image:title>Ground Connection | Mammut Taiss Light Mid GTX Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/deuters-futura-25-sl-review</loc>
    <lastmod>2024-04-24T20:49:55-07:00</lastmod>
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      <image:title>Deuter&apos;s Futura 25 SL Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/the-rux-70l-storage-system-more-that-a-fancy-bag-or-box</loc>
    <lastmod>2024-04-25T11:39:53-07:00</lastmod>
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      <image:title>The RUX 70L Storage System: More Than a Fancy Bag...or Box</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/an-interview-with-vpo-revelstoke</loc>
    <lastmod>2024-04-24T20:49:58-07:00</lastmod>
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      <image:title>An Interview with VPO Revelstoke</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/mountain-hardwear-lamina-9c-15f-gear-review</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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      <image:title>Mountain Hardwear - Lamina -9C / 15F Gear Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/viking-tested-the-oboz-bridger-mid-boots</loc>
    <lastmod>2025-10-29T13:05:20-07:00</lastmod>
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      <image:title>Viking Tested: The Oboz Bridger Mid Boots</image:title>
      <image:caption>Oboz Bridger Mid Boots Review</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/a-good-stove-gets-better-the-jetboil-stash</loc>
    <lastmod>2024-04-24T20:50:02-07:00</lastmod>
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      <image:title>A Good Stove Gets Better: The Jetboil Stash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/packrafting-officially-comes-to-squamish</loc>
    <lastmod>2024-04-24T20:50:02-07:00</lastmod>
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      <image:title>Packrafting Officially Comes to Squamish</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/smartwool-the-10-year-sustainability-roadmap</loc>
    <lastmod>2024-04-24T20:49:59-07:00</lastmod>
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      <image:title>Smartwool: The 10-Year Sustainability Roadmap</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/top-destinations-for-nature-lovers-in-2022</loc>
    <lastmod>2024-04-24T20:49:56-07:00</lastmod>
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  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/smartwool-long-live-sustainable-naturals</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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      <image:title>Smartwool: Long Live Sustainable Naturals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/field-tested-the-fritschi-tecton-12-and-the-salomon-atomic-shift-mnc-13</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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      <image:title>Field Tested: The Fritschi Tecton 12 and the Salomon/Atomic SHIFT MNC 13</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-lasting-merino</loc>
    <lastmod>2024-04-24T20:49:59-07:00</lastmod>
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      <image:title>Gear Review: Lasting Merino</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/touring-in-norway-with-norrona</loc>
    <lastmod>2024-02-12T21:19:22-08:00</lastmod>
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      <image:title>Touring in Norway with Norrona</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/from-paralympic-games-to-backcountry-skiing-braille-mountain-initiative-participant-donovan-tildesley</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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      <image:title>From Paralympic Games to Backcountry Skiing: Braille Mountain Initiative Participant Donovan Tildesley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/hot-winter-camping-with-darren-vpo-red-deer-owner</loc>
    <lastmod>2024-04-24T20:50:01-07:00</lastmod>
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      <image:title>Hot Winter Camping with Darren, VPO Red Deer Owner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/what-is-braille-mountain-initiative</loc>
    <lastmod>2024-02-12T21:19:23-08:00</lastmod>
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      <image:title>What is Braille Mountain Initiative?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-tera-kaia-basewear-tops-they-do-not-disappoint</loc>
    <lastmod>2024-04-24T20:50:02-07:00</lastmod>
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      <image:title>Gear Review: Tera Kaia Basewear Tops - They do not disappoint!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/intro-to-snow-safety-with-ascent-fv-guides-vpo-abbotsford</loc>
    <lastmod>2024-02-12T21:19:23-08:00</lastmod>
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      <image:title>Intro to Snow Safety with Ascent FV Guides &amp; VPO Abbotsford</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/norrona-a-jacket-made-for-the-wet-coast</loc>
    <lastmod>2024-09-05T21:33:55-07:00</lastmod>
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      <image:title>Norrona: A Jacket Made for the Wet Coast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/aconcagua-summit-jan-2-17-2022-with-tyson-and-shannon-head-part-1</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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      <image:title>Aconcagua Summit: Jan 2-17, 2022 with Tyson and Shannon Head - Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/my-life-long-love-of-skiing-braille-mountain-initiative-participant-peter-quaiattini</loc>
    <lastmod>2024-02-12T21:19:24-08:00</lastmod>
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      <image:title>My Life-Long Love of Skiing: Braille Mountain Initiative Participant, Peter Quaiattini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/aconcagua-summit-jan-2-17-2022-with-tyson-and-shannon-head-part-2</loc>
    <lastmod>2024-04-24T20:50:02-07:00</lastmod>
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      <image:title>Aconcagua Summit: Jan 2-17, 2022 with Tyson and Shannon Head - Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/aconcagua-gear-review-rab-expedition-1000-sea-to-summit-ether-light-xt-extreme</loc>
    <lastmod>2024-04-24T20:50:08-07:00</lastmod>
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      <image:title>Aconcagua Gear Review: Rab Expedition 1000 &amp; Sea to Summit Ether Light XT Extreme</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-lasting-merino-summiting-aconcagua</loc>
    <lastmod>2024-04-24T20:50:04-07:00</lastmod>
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      <image:title>Gear Review: Lasting Merino &amp; Summiting Aconcagua</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-rab-expedition-kitbag-120</loc>
    <lastmod>2024-04-24T20:50:04-07:00</lastmod>
    <changefreq>weekly</changefreq>
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      <image:title>Aconcagua Gear Review: Rab Expedition Kitbag 120</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/aconcagua-gear-review-deuter-aircontact-lite-60-10-womens</loc>
    <lastmod>2024-04-24T20:50:03-07:00</lastmod>
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      <image:title>Aconcagua Gear Review: Deuter AirContact Lite 60 + 10 - Women&apos;s</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-ortovox-avalanche-essentials</loc>
    <lastmod>2024-04-24T20:50:08-07:00</lastmod>
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    <image:image>
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      <image:title>Gear Review: Ortovox Avalanche Essentials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/aconcagua-gear-review-julbo-sunglasses</loc>
    <lastmod>2024-04-24T20:50:04-07:00</lastmod>
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    <image:image>
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      <image:title>Aconcagua Gear Review: Julbo Sunglasses</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/stand-up-paddleboards-which-one-to-pick</loc>
    <lastmod>2024-04-24T20:50:02-07:00</lastmod>
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      <image:title>Stand Up Paddleboards - Which one to pick?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/an-interview-with-vpo-new-denver-owner-kelley-wright</loc>
    <lastmod>2024-04-24T20:50:00-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/2C444B0A-15C8-4568-B63B-1A43DB61760C-BANNER-1.jpg?v=1707801566</image:loc>
      <image:title>An Interview with VPO New Denver Owner Kelley Wright</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-ruffwear-flagline-harness-tried-and-true</loc>
    <lastmod>2024-04-24T20:50:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Gear Review: Ruffwear Flagline Harness, Tried and True</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-julbo-shield-sunglasses-all-terrain-vision</loc>
    <lastmod>2024-09-05T21:33:12-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Gear Review: Julbo Shield Sunglasses - All Terrain Vision</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/10-essentials-for-taking-your-dog-in-the-backcountry</loc>
    <lastmod>2024-04-24T20:50:01-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>10 Essentials for Taking Your Dog in the Backcountry </image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/how-to-choose-a-camp-stove</loc>
    <lastmod>2024-07-19T11:04:15-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/emily-sierra-jetboil-stash-2020-54-SMALL-e1654030586791.jpg?v=1707801567</image:loc>
      <image:title>How to Choose a Camp Stove</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/4-day-bike-tour-kettle-valley-rail-trail-with-mor-wild</loc>
    <lastmod>2024-04-24T20:50:01-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/Intro-Photo_cropped-scaled-e1652303038611.jpg?v=1707801567</image:loc>
      <image:title>4-Day Bike Tour on the Kettle Valley Rail Trail with @mor.wild</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/springtime-camping-with-the-family-big-agnes-camping-gear-review</loc>
    <lastmod>2024-04-24T20:50:03-07:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
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      <image:title>Springtime Camping with the Family: Big Agnes Camping Gear Review</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-nathans-2022-summer-plans</loc>
    <lastmod>2024-04-24T20:50:03-07:00</lastmod>
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    <image:image>
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      <image:title>A Little Paddle: Nathan&apos;s 2022 Summer Plans</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-saneshs-assistant-overnight-guide-course-part-1</loc>
    <lastmod>2024-04-24T20:50:09-07:00</lastmod>
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      <image:title>A Little Paddle: Sanesh&apos;s Assistant Overnight Guide Course (Part 1)</image:title>
    </image:image>
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  <url>
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      <image:title>Climbing in Cougar Canyon - Kalamalka Provincial Park</image:title>
    </image:image>
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    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/how-to-fall-in-love-with-trail-running</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/Trail-Running-1-2-scaled-e1658356740453.jpg?v=1707801568</image:loc>
      <image:title>How to Fall in Love with Trail Running</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-saneshs-aog-part-4-packing-list-shakedown-continued</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/20220506_082417.webp?v=1714017004</image:loc>
      <image:title>A Little Paddle: Sanesh&apos;s AOG Part 4 (Packing List &amp; Shakedown Continued)</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/2022-annual-canadian-packrafting-roundup-its-back</loc>
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      <image:title>2022 Annual Canadian Packrafting Roundup - It&apos;s Back!</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-ruffwears-float-coat</loc>
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      <image:title>Gear Review - Ruffwear&apos;s Float Coat</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-the-plan-and-preparation-for-a-4-month-paddle-in-2023</loc>
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      <image:title>A Little Paddle: The Plan &amp; Preparation for a 4-Month+ Paddle in 2023</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-saneshs-aog-part-3-a-5-day-overnight-around-vargas-island</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/dsc01753.webp?v=1707801569</image:loc>
      <image:title>A Little Paddle: Sanesh&apos;s AOG Part 3 (A 5-Day Overnight Around Vargas Island)</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/ortovox-3l-deep-shell-jacket</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/VAL-ORTOVOX-9302.jpg?v=1714017010</image:loc>
      <image:title>Ortovox 3L Deep Shell Jacket</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/the-golden-ears-trail-with-the-eno-double-hammock-suspension-system</loc>
    <lastmod>2024-04-24T20:50:06-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/Day-1-Hammock-Lounging.jpg?v=1714017006</image:loc>
      <image:title>The Golden Ears Trail with the Eno Double Hammock &amp; Suspension System</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/uncategorized/gear-review-cotopaxis-cielo-rain-jackets</loc>
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    <image:image>
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      <image:title>Gear Review: Cotopaxi&apos;s Cielo Rain Jackets</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/a-little-paddle-saneshs-aog-part-2-trying-new-things-gear-shakedown</loc>
    <lastmod>2024-04-24T20:50:05-07:00</lastmod>
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      <image:title>A Little Paddle: Sanesh&apos;s AOG Part 2 (Trying New Things &amp; Gear Shakedown)</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/shuswap-river-kayaking</loc>
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      <image:title>Shuswap River Kayaking</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/christie-falls-okanagan-bc</loc>
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      <image:title>Christie Falls - Okanagan, BC</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/banff-national-park-lake-minnewanka</loc>
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      <image:title>Banff National Park: Exploring Lake Minnewanka</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/spectrum-lake-backpacking-water-filtration</loc>
    <lastmod>2024-04-24T20:50:07-07:00</lastmod>
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      <image:title>Spectrum Lake - Backpacking &amp; Water Filtration</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-red-paddle-cos-voyager-126-the-board-i-have-been-dreaming-about</loc>
    <lastmod>2024-04-24T20:50:05-07:00</lastmod>
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    <image:image>
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      <image:title>Gear Review: Red Paddle Co&apos;s Voyager 12&apos;6—The Board I Have Been Dreaming About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/hiking-in-the-fraser-valley</loc>
    <lastmod>2024-09-05T21:36:24-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/ChadseyLake.webp?v=1714070708</image:loc>
      <image:title>Hiking in the Fraser Valley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/3-days-and-2-nights-in-the-coquihalla-backcountry</loc>
    <lastmod>2024-09-05T21:37:38-07:00</lastmod>
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    <image:image>
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      <image:title>3 Days and 2 Nights in the Coquihalla Backcountry</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/mccrae-lake-outside-of-revelstoke-bc</loc>
    <lastmod>2024-04-24T20:50:11-07:00</lastmod>
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      <image:title>McCrae Lake - Outside of Revelstoke, BC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-ursack-opsak-aluminum-liner</loc>
    <lastmod>2024-04-24T20:50:09-07:00</lastmod>
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      <image:title>Gear Review: Ursack | Opsak | Aluminum Liner</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-113-sport-sup-the-goldilocks-board-for-red-paddle-co</loc>
    <lastmod>2024-04-24T20:50:06-07:00</lastmod>
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      <image:title>Gear Review: 11&apos;3 Sport SUP—The Goldilocks Board for Red Paddle Co</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-icebreaker-hike-light-crew-socks</loc>
    <lastmod>2024-04-25T11:42:52-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/IMG_1454-1-scaled-e1714070560765.jpg?v=1714070572</image:loc>
      <image:title>Gear Review: Icebreaker Hike+ Light Crew Socks</image:title>
    </image:image>
  </url>
  <url>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/A932D3A4-F53E-47B9-BB26-0D8E87539BA4_1_105_c.jpg?v=1714017011</image:loc>
      <image:title>Gear Review: Rux at Wahleach Lake in Hope, BC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/chasing-waterfalls-in-revelstoke-bc</loc>
    <lastmod>2024-09-05T21:38:49-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/image3.jpg?v=1707801573</image:loc>
      <image:title>Chasing Waterfalls in Revelstoke, BC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/glacier-national-park</loc>
    <lastmod>2024-09-05T21:39:39-07:00</lastmod>
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      <image:title>The Trails &amp; Sights of Glacier National Park</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/yoho-national-park</loc>
    <lastmod>2024-09-05T21:40:11-07:00</lastmod>
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    <image:image>
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      <image:title>Yoho National Park</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/vpo-victoria-staff-trip-report-macjack-river</loc>
    <lastmod>2024-04-24T20:50:07-07:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/Copy-of-IMG_8979-scaled-e1663001615162.jpg?v=1707801573</image:loc>
      <image:title>VPO Victoria Staff Trip Report: Macjack River</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-icebreaker-zoneknit</loc>
    <lastmod>2024-02-12T21:19:34-08:00</lastmod>
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      <image:title>Gear Review: Icebreaker Zoneknit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/is-cotopaxis-gear-for-good-good-gear</loc>
    <lastmod>2024-04-24T20:50:10-07:00</lastmod>
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    <image:image>
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      <image:title>Gear Review: Cotopaxi Fuego Hooded Down Jacket</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/mount-revelstoke-national-park-bc</loc>
    <lastmod>2024-09-05T21:40:47-07:00</lastmod>
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    <image:image>
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      <image:title>Getting Around Mount Revelstoke National Park, BC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-kuhl-rydr-pants-interceptr-1-4-zip</loc>
    <lastmod>2024-04-24T20:50:07-07:00</lastmod>
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    <image:image>
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      <image:title>Gear Review: Kuhl Rydr Pants &amp; Interceptr 1/4 Zip</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-mountain-hardwear-stretch-ozonic-jacket-dynama-ankle-pants</loc>
    <lastmod>2024-04-24T20:50:09-07:00</lastmod>
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      <image:title>Gear Review: Mountain Hardwear Stretch Ozonic Jacket &amp; Dynama Ankle Pants</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/an-interview-with-vpo-abbotsford-vernon-owner-brent-murdoch</loc>
    <lastmod>2024-04-24T20:50:11-07:00</lastmod>
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      <image:title>An Interview with VPO Abbotsford &amp; Vernon Owner, Brent Murdoch</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/vpo-red-deer-staff-picks-for-fall</loc>
    <lastmod>2024-04-24T20:50:11-07:00</lastmod>
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      <image:title>VPO Red Deer Staff Picks for Fall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/snow-blind-how-it-all-started</loc>
    <lastmod>2024-04-24T20:50:10-07:00</lastmod>
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      <image:title>Snow Blind: How It All Started</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-whats-kuhl-about-the-lea-pullover-and-freeflex-roll-up-pant</loc>
    <lastmod>2024-04-24T20:50:10-07:00</lastmod>
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    <image:image>
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      <image:title>Gear Review: What’s KÜHL About the LÉA Pullover and Freeflex Roll-Up Pant?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gearing-up-for-winter-adventures</loc>
    <lastmod>2024-09-05T21:41:24-07:00</lastmod>
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      <image:title>Gearing Up For Winter Adventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/gear-review-nemo-dagger-oslo-3p</loc>
    <lastmod>2024-09-05T21:41:45-07:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0787/3708/0642/articles/Sleep-1.jpg?v=1714017016</image:loc>
      <image:title>Gear Review: Nemo Dagger OSMO 3P</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/snowshoeing-with-a-baby</loc>
    <lastmod>2024-02-12T21:19:36-08:00</lastmod>
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      <image:title>Snowshoeing with a Baby</image:title>
    </image:image>
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  <url>
    <loc>https://checkout.vpo.ca/blogs/gearpedia/fall-winter-hiking</loc>
    <lastmod>2024-09-05T21:42:21-07:00</lastmod>
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    <image:image>
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      <image:title>Changing of Seasons - How to Prepare for Fall/Winter Hiking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://checkout.vpo.ca/blogs/the-vpo-community/skiing-is-my-lifes-passion-it-is-my-refuge-braille-mountain-participant-mark-bentz</loc>
    <lastmod>2024-02-12T21:19:36-08:00</lastmod>
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      <image:title>Skiing is My Life&apos;s Passion. It is my refuge: Braille Mountain Participant Mark Bentz</image:title>
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      <image:title>Gear Review: Thermacell</image:title>
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  <url>
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      <image:title>&quot;worthless milk&quot; Telemark Film Premiere w TELE COLO (Squamish, CAN - 11/18)</image:title>
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      <image:title>Gear Review: Patagonia Capilene Cool Daily Sun Hoody</image:title>
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    <lastmod>2026-04-20T21:03:48-07:00</lastmod>
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      <image:title>Gear Review: Petzl Swift LT Headlamp &amp; Bug Climbing Pack 18L</image:title>
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      <image:title>The Backpacking Big Three with Sarah Floyd, Backpacking Ambassador</image:title>
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    <lastmod>2026-07-07T11:32:31-07:00</lastmod>
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    <lastmod>2026-07-14T11:30:44-07:00</lastmod>
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      <image:title>The Ultimate Trail Running Essentials Checklist!</image:title>
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    <lastmod>2026-08-03T09:07:49-07:00</lastmod>
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      <image:title>Your Guide to Water Filtration with Sarah Floyd, Backpacking Ambassador</image:title>
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    <lastmod>2026-08-03T09:39:39-07:00</lastmod>
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      <image:title>The Ultimate BC Canyoning Checklist: Everything I Pack Before Every Descent</image:title>
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      <image:title>The Ultimate BC Stand-Up Paddle Boarding Checklist</image:title>
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    <lastmod>2026-08-19T13:48:22-07:00</lastmod>
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      <image:title>The Ultimate Ultralight Sleep System and Shelter For Under 2 KG</image:title>
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